black pepper and its uses

How is black pepper used in medicine?

Black Pepper has been used in traditional medicines since ancient times. Black pepper contains many compounds that have powerful health benefits.

-Antioxidants

-Anti-inflammatory properties

-Capsaicin (the active ingredient that gives black peppers its heat) can help reduce pain from arthritis and other conditions.

-Capsaicins are also known to kill cancer cells.

-It may even protect against heart disease.

Read More
Cloves benefits

9 Wonderful health benefits of cloves

Cloves are used in cooking, baking, perfumes, and medicines. They have been used since ancient times and were known to Romans and Greeks. Clove oil has many health benefits and can help treat several diseases.

1. Antibacterial properties

The antibacterial property of clove oil makes it useful for treating bacterial infections. This includes acne, boils, cold sores, ringworm, and other skin conditions.

2. Anti-inflammatory properties

Clove oil contains eugenol, which is an anti-inflammatory agent that relieves pain and reduces swelling. It is often used to relieve toothaches, arthritis, and menstrual cramps.

3. Antiseptic properties

Read More
cardamom and its health benefits

Cardamom and its Health Benefits

1. Cardamom has been used as food spice since ancient times. In India, cardamom is known as elaichi and is widely used in cooking. This herb is native to tropical regions of Asia and Africa. Cardamom is a member of ginger family (Zingiberaceae) and contains volatile oils that are responsible for its flavor.

2. Cardamom is rich in antioxidants and anti-inflammatory properties. It helps to reduce cholesterol levels and prevent heart diseases.

3. Cardamom is also effective against diabetes. It can help lower blood sugar level and improve insulin sensitivity.

4. Cardamom is good for digestion. It can stimulate appetite and relieve stomach ache.

5. Cardamom is beneficial for women’s health. It is an excellent remedy for menstrual cramps and other painful conditions.

6. Cardamom tea is considered as a natural cure for colds and flu. It helps to clear congestion from nasal passages and sinuses.

Read More